Join Our Wellness Club

Fitness Lifestyle

Enjoy regular hikes, mountain climbing, biking, exercise workshops. See our events calendar and register.

Experience Rejuvenating Spa Services

Our Spa Services are inspired by Traditional Medicine and Tanzania's natural resources designed to bring balance to your life. See our Service menu for more information.

Enjoy Time in our Retreat Spaces

Our retreat spaces have been designed to offer you complete serenity. With Mount Meru and a private lush garden as your backdrop, you can easily enjoy time to convene with nature through Meditation, Tai Chi, Qi Gong and Yoga. See Our schedule for

Discover Our Wellness Lifestyle and Fitness Packages

Jet lag Rejuvenation Package

Begin your Tanzanian adventure with our "Jetlag Rejuvenation" spa treatment. Perfect for soothing travel-weary bodies, this session combines local healing practices with rejuvenating wellness rituals. Refresh, relax, and reset for the journey ahead in the embrace of serene indulgence.

Elevate and Restore Package

Elevate your recovery with the Altitude Revival Suite, which combines Traditional Chinese Medicine, hydration therapy, and East-West massages. This package is designed for climbers, bikers, and hikers.'s your path to restored balance and peak condition.

Energize and Balance Qi Program

Elevate your well-being with the Energize & Balance Wellness Program. This program blends yoga, tai chi, guided meditation and qi gong into a rejuvenating experience that enhances flexibility, boosts circulation, and promotes inner peace. Unite breath and movement to strengthen your body, cultivate energy with qi gong, and find tranquility through tai chi, all in a concise journey designed to harmonize your qi and spirit. Ideal for a serene path to enhanced wellness.

StrengthPlus Therapy & Fitness Program

Explore the StrengthPlus Therapy & Fitness Program, your all-in-one solution for building strength, enhancing functionality, and achieving rehabilitation objectives. Combining resistance exercises, weight training, and optional therapy services, we cater to those aiming for muscle growth, injury recovery, or improved daily skills. Our certified team provides personalized support, fostering an environment where optimal health and performance are within reach. Elevate your wellness journey with StrengthPlus.

GoodLife Acu Harmony Studio

GoodLife AcuPoint Harmony Studio offers a unique healing blend of auricular acupuncture, moxibustion, aromatherapy with indigenous African scents, and sound therapy. Our specialized approach combines ear point stimulation, herb-induced heat treatment, and the NADA protocol to tackle stress, pain, and sleep issues. Experience a multisensory journey to wellness in a space that nurtures both body and soul with traditional and innovative therapies. s, this treatment promotes deep relaxation, stimulates circulation, and supports detoxification. Enhance your energy flow, relieve stress, and soothe your muscles for a truly balanced and refreshed state.