Enjoy regular hikes, mountain climbing, biking, exercise workshops. See our events calendar and register.
Our Spa Services are inspired by Traditional Medicine and Tanzania's natural resources designed to bring balance to your life. See our Service menu for more information.
Our retreat spaces have been designed to offer you complete serenity. With Mount Meru and a private lush garden as your backdrop, you can easily enjoy time to convene with nature through Meditation, Tai Chi, Qi Gong and Yoga. See Our schedule for
Hang tight! Our Wellness Center page is currently under construction, but we're brewing something special. Soon, we'll unveil a sanctuary dedicated to your well-being, featuring specialized integrative wellness clinics, soothing touch therapy, serene yoga and meditation retreats, and vibrant interactive community workshops. Stay tuned for an oasis where your journey to wellness is our priority.
Get ready for easy access to personalized care:
- Manage Health Records: Anytime, anywhere.
- Book Appointments: With ease.
- Message Your Care Team: For direct support.
- Explore Resources: Tailored health and wellness info.
- Give Feedback:: Help us enhance your experience.
Stay tuned for a streamlined way to manage your wellness journey!
Dive into healthful eating with our fun workshops and local food tours. Simple, tasty, transformative
Begin your Tanzanian adventure with our "Jetlag Rejuvenation" spa treatment. Perfect for soothing travel-weary bodies, this session combines local healing practices with rejuvenating wellness rituals. Refresh, relax, and reset for the journey ahead in the embrace of serene indulgence.
Elevate your recovery with the Altitude Revival Suite, which combines Traditional Chinese Medicine, hydration therapy, and East-West massages. This package is designed for climbers, bikers, and hikers.'s your path to restored balance and peak condition.
Description: Step into the revitalizing flow of Qi Balancing Water Therapy, a focused hydrotherapy session designed to harmonize your body's Qi. By blending the purifying essence of water with therapeutic minerals and essential oils, this treatment promotes deep relaxation, stimulates circulation, and supports detoxification. Enhance your energy flow, relieve stress, and soothe your muscles for a truly balanced and refreshed state.
we're dedicated to providing integrative wellness services tailored to support women's reproductive health, offer comprehensive pre and post-natal care, and address chronic pain, type 2 diabetes, and hypertension. Our approach marries evidence-based Traditional Chinese Medicine (TCM) with the rich heritage of traditional East African medicine, creating a unique blend of healing practices. By focusing on the individual needs of each client, we craft personalized treatment plans that not only target specific health issues but also promote overall well-being and balance. Embrace a journey towards holistic health, where ancient wisdom meets modern understanding, ensuring you receive the nurturing care and support your body deserves.
Elevate your well-being with the Energize & Balance Wellness Program. This program blends yoga, tai chi, guided meditation and qi gong into a rejuvenating experience that enhances flexibility, boosts circulation, and promotes inner peace. Unite breath and movement to strengthen your body, cultivate energy with qi gong, and find tranquility through tai chi, all in a concise journey designed to harmonize your qi and spirit. Ideal for a serene path to enhanced wellness.
Explore the StrengthPlus Therapy & Fitness Program, your all-in-one solution for building strength, enhancing functionality, and achieving rehabilitation objectives. Combining resistance exercises, weight training, and optional therapy services, we cater to those aiming for muscle growth, injury recovery, or improved daily skills. Our certified team provides personalized support, fostering an environment where optimal health and performance are within reach. Elevate your wellness journey with StrengthPlus.
GoodLife AcuPoint Harmony Studio offers a unique healing blend of auricular acupuncture, moxibustion, aromatherapy with indigenous African scents, and sound therapy. Our specialized approach combines ear point stimulation, herb-induced heat treatment, and the NADA protocol to tackle stress, pain, and sleep issues. Experience a multisensory journey to wellness in a space that nurtures both body and soul with traditional and innovative therapies. s, this treatment promotes deep relaxation, stimulates circulation, and supports detoxification. Enhance your energy flow, relieve stress, and soothe your muscles for a truly balanced and refreshed state.